Packages

Lets get through it together

Supporting you through perimenopause and beyond

Perimenopause is the lead-up to menopause (hormonal changes and onset of symptoms)
Menopause is the point in time when menstruation stops (diagnosed after 12 months without a period)
Postmenopause are the years following menopause.

This combined reflexology treatment is specially designed to support women through perimenopause and menopause by combining the powerful benefits of both foot and facial reflexology.

This unique treatment is tailored to address hormonal imbalances, emotional shifts, and physical symptoms, the treatment promotes deep relaxation while helping to regulate the endocrine system, reduce stress, and ease common symptoms such as hot flushes, anxiety, fatigue, and disrupted sleep. The facial element encourages natural rejuvenation and emotional release, while the foot reflexology provides grounding and hormonal support, working together to restore balance, enhance wellbeing, and leave you feeling calm, centred, and revitalised.

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Fertility and pregnancy

Reflexology can be especially beneficial for women on their fertility and pregnancy journey by promoting overall wellbeing and reducing stress.

Reflexology may support fertility by promoting hormonal balance through stimulation of the endocrine system, which can encourage regular ovulation and menstrual cycles.

It also helps reduce stress, which is key factor that can impact reproductive health. Improved circulation to the reproductive organs may create a healthier environment for conception, and reflexology can also assist in managing symptoms of conditions like polycystic ovary syndrome (PCOS) or endometriosis that may affect fertility.